Ginger, cardamom, ashwagandha, lemon balm, black pepper, turmeric, clove, and pure manuka honey. 8 superfoods is one convenient on-the-go packet. Pour in hot tea, coffee, take it straight. 
NOTE* Due to using only pure honey from local beekeepers, the honey may naturally crystalize and harden. If you simply warm up with hands or place in hot water, the honey will naturally decrystallize and return to its original state.
 
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnosis, treat, cure, or prevent any disease.